FOR IMMEDIATE RELEASE

11-17-11 0601AM

Residents are invited to put their game face on and work out at Concord’s leading fitness boot camp – for free. Anna Dornier, owner of Transform FX Fitness Bootcamp, calls them “Turkey-busting Workouts” because they burn off those monstrous calories we consume on Thanksgiving.

“We’re planning on making this an annual tradition here,” said Dornier, “because Thanksgiving is such a wonderful family and friends holiday, and a time to show our appreciation for all we have, especially our health.”

Transform FX Fitness Bootcamp, located at 1865 Adobe St., Unit B in downtown Concord (near Brenden Theaters), is open to all East Bay residents and their family and friends on Thursday and Friday, Nov. 24 and 25 at 10 a.m. The cost of admission is a small donation to Tony La Russa’s Animal Rescue Foundation in Walnut Creek. Otherwise, it’s completely free to everyone who wants a fun and effective workout with fun people.

“All that we ask,” said Dornier, “is that folks register in advance at www.transformfxfitness.com/givethanks so we can be sure we have enough equipment on hand to accommodate everyone. Boot camp is perfect for all folks, regardless of age or fitness level. We make everyone feel welcome, and customize the workouts so everybody gets what they need.”

“We anticipate a great turnout because folks enjoy working out with family, friends and friendly people and because we’re supporting a great cause supporting Tony La Russa’s Animal Rescue Foundation. Their mission is to save dogs and cats who have run out of time at public shelters, and bring people and animals together to enrich each other’s lives.

“It’s a great way for us to give thanks for our health, our families, friends and good fortune, and help others experience the joy of having a furry companion at the same time.”

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