That was a week ago when I first saw the advertisement of alkaline diet in the TV. It was also my first time to hear about the said diet and I was astounded with the health benefits that it brings. The next day, I called my doctor and asked if I can follow the same diet. My doctor told me to appear on his clinic for further examination. That afternoon, I hurriedly went to his clinic. He recommended to me alkaline diet because it is detox diet that will provide system detoxification. The next day I started with my diet regimen.

          It has been five days since I started observing alkaline diet.Though I am not sick, but this is one of the best diet regimens that can me healthy in and out, this is per doctor’s explanation. I am excited and looking forward to attain a holistic health status soon