Lean Up wellness program

Applications are available for Lean Up beginning July 9.

The free wellness program, now in its 10th season, is for area residents seeking to get healthier and fit.  The program, which begins Sept. 10, is open for all to apply but limited to 225 participants. The program is being offered locally at Diamond Hills Sports Club & Spa, in Oakley.

Lean Up is designed by fitness professionals for people who have had a lifelong struggle to be fit and healthy. This is a life-changing program for those who need it most.

Those individuals selected for the eight-week fitness program will participate in a small-group boot camp three days a week, meet with a personal trainer once a week, attend a nutrition and motivational group meeting and enjoy other fitness activities at one of 10 participating sports clubs, along with unlimited access to the host club from Sept. 10 through Nov. 2. 

All area residents are welcome to apply. Selected applicants will offer their most compelling reasons for wanting to dedicate themselves to this life-changing commitment. Those deserving participants will receive the program absolutely free. Anyone 13 and over is welcome to apply, although individuals under 18 must obtain parental consent. All selected participants must receive medical clearance from their health care provider.

Applications will be available July 9 at www.leanup.net or at the participating club. The deadline to apply is Aug. 31.

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